Tuesday, April 27, 2010. I thought 1 mile each day was a very mild goal. But, evidentally it was too much for me. Read thru the Bible one book at a time, not in any particular order and not in any particular amount of time. This plan allows all meals to be made of foods with only 1 ingredient. Come up with my fitness goal. Monday, October 26, 2009.

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Youth-Nex Physical Health and Well-Being Conference 2013. Each year, Youth-Nex gathers leaders from across the country to discuss a new, salient topic concerning youth from the perspective of Positive Youth Development. It focuses on disease, food and nutrition, physical activity, safety, stress, and the body. The site has games, quizzes, and other interactive features.

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